--- title: "Built by Biology Application | Built By Lifting Coaching" description: "A short application to see if our 6-month, lab-guided 1:1 coaching program is the right fit for you. Complete this before booking your call." canonical_url: "https://builtbylifting.fit/courses/afbaf0f8-3437-4a06-8a60-3264de423722" meta: "og:description": "A short application to see if our 6-month, lab-guided 1:1 coaching program is the right fit for you. Complete this before booking your call." "og:image": "https://builtbylifting.fit/_og/d/c_TenantPublic.takumi%2Cname_Built%2Bby%2BBiology%2BApplication%2Cdescription_~QSBzaG9ydCBhcHBsaWNhdGlvbiB0byBzZWUgaWYgb3VyIDYtbW9udGgsIGxhYi1ndWlkZWQgMToxIGNvYWNoaW5nIHByb2dyYW0gaXMgdGhlIHJpZ2h0IGZpdCBmb3IgeW91LiBDb21wbGV0ZSB0aGlzIGJlZm9yZSBib29raW5nIHlvdXIgY2FsbC4%2Cdomain_builtbylifting.fit%2Cp_Ii9jb3Vyc2VzL2FmYmFmMGY4LTM0MzctNGEwNi04YTYwLTMyNjRkZTQyMzcyMiI%2Cs_bguqbi7sNa9hZfu5.png" "og:image:height": "600" "og:image:type": image/png "og:image:width": "1200" "og:title": "Built by Biology Application" "twitter:description": "A short application to see if our 6-month, lab-guided 1:1 coaching program is the right fit for you. Complete this before booking your call." "twitter:image": "https://builtbylifting.fit/_og/d/c_TenantPublic.takumi%2Cname_Built%2Bby%2BBiology%2BApplication%2Cdescription_~QSBzaG9ydCBhcHBsaWNhdGlvbiB0byBzZWUgaWYgb3VyIDYtbW9udGgsIGxhYi1ndWlkZWQgMToxIGNvYWNoaW5nIHByb2dyYW0gaXMgdGhlIHJpZ2h0IGZpdCBmb3IgeW91LiBDb21wbGV0ZSB0aGlzIGJlZm9yZSBib29raW5nIHlvdXIgY2FsbC4%2Cdomain_builtbylifting.fit%2Cp_Ii9jb3Vyc2VzL2FmYmFmMGY4LTM0MzctNGEwNi04YTYwLTMyNjRkZTQyMzcyMiI%2Cs_bguqbi7sNa9hZfu5.png" "twitter:title": "Built by Biology Application" --- > Index of every page on this site: [llms.txt](https://builtbylifting.fit/llms.txt) ![Built by Lifting Coaching logo](https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/images/logos/60f1d721-9e3d-4454-9f42-a1d15a82f6d5.jpeg) **Built by Lifting Coaching** **Online 1-to-1 coaching****Free access** # **Built by Biology Application** A short application to see if our 6-month, lab-guided 1:1 coaching program is the right fit for you. Complete this before booking your call. See what's included, then get access from Built by Lifting Coaching. ![Built by Biology Application](https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/course-assets/067c4a6d-76af-450f-a930-8d94765b4ed3/images/ea90bf75-6297-45c8-82a3-50abe0e643ae.jpg) **Price** **Free** **By ** **Built by Lifting Coaching** **About ** ## **About this course ** ### The Built by Biology Application **Find out if Built by Biology is the right fit — before anyone gets on a call.** Built by Biology isn’t a template program, and it isn’t for everyone. It’s a 6-month, 1:1 coaching program for women who are done with diet-hopping and daily cardio and ready to train around what’s actually happening in their body. We start with lab work and genetic testing to find the root blockers. Then we build a strength-centered plan around your results. Because every client gets that level of attention, we only take on women we’re confident we can help. This application is how we find out. **What we’ll ask about:** - Your history with dieting, training, and what hasn’t worked - Your goals for the next 6 months - Your current training, nutrition, sleep, and schedule - How ready you are to commit to the process It takes about 15-20 minutes. Answer honestly. There are no wrong answers, only a clearer picture of where you’re starting. **Founding cohort now open:** For our first group of clients, Built by Biology is **$5,500** for the full 6-month program. The regular rate is $7,000 paid in full or $1,300/month. Founding spots are limited, and once they’re filled, the regular rate applies. We share pricing upfront so you can decide whether it’s the right investment before you spend time on the application. Additional payment options are available. **What happens next:** We review every application personally within 2 business days. If it looks like a strong fit, you’ll get an invitation to book your Built by Biology Strategy Call. [**Start Your Application**](https://tally.so/r/ja2ByE) **Included** ## **What you get when you join** **Benefit 01** A clear Online 1-to-1 coaching plan from Built by Lifting Coaching. **Benefit 02** A more straightforward way to get started without piecing the next steps together yourself. **Benefit 03** A focused offer from Built by Lifting Coaching with a clear way to begin. **Before you join** ## **How this course works** See the format and practical details, then get access. **Format** **Online 1-to-1 coaching** **Pricing** **Free access** **Before you decide** ## **Common questions, answered** **Ready for access?** ## **Get access to Built by Biology Application** Complete the short form and we'll send your access details by email. ```json {"@context":"https://schema.org","@graph":[{"@id":"https://builtbylifting.fit/#identity","@type":"Organization","description":"Training, resources, and client support from Built by Lifting Coaching.","email":"support@builtbylifting.fit","name":"Built By Lifting Coaching","url":"https://builtbylifting.fit","image":{"@id":"https://builtbylifting.fit/#/schema/image/1"}},{"@id":"https://builtbylifting.fit/#website","@type":"WebSite","description":"Training, resources, and client support from Built by Lifting Coaching.","inLanguage":"en-GB","name":"Built By Lifting Coaching","url":"https://builtbylifting.fit","publisher":{"@id":"https://builtbylifting.fit/#identity"}},{"@id":"https://builtbylifting.fit/courses/afbaf0f8-3437-4a06-8a60-3264de423722#webpage","@type":"WebPage","description":"A short application to see if our 6-month, lab-guided 1:1 coaching program is the right fit for you. 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