--- title: "The Built by Biology Strategy Call | Built By Lifting Coaching" description: "A one-on-one call to talk through your goals, what’s been holding you back, and whether Built by Biology is your next step. Complete the application before…" canonical_url: "https://builtbylifting.fit/courses/6c1daa7e-6cef-4a93-a6da-274a3d68435e" meta: "og:description": "A one-on-one call to talk through your goals, what’s been holding you back, and whether Built by Biology is your next step. Complete the application before…" "og:image": "https://builtbylifting.fit/_og/d/c_TenantPublic.takumi%2Cname_The%2BBuilt%2Bby%2BBiology%2BStrategy%2BCall%2Cdescription_~QSBvbmUtb24tb25lIGNhbGwgdG8gdGFsayB0aHJvdWdoIHlvdXIgZ29hbHMsIHdoYXTigJlzIGJlZW4gaG9sZGluZyB5b3UgYmFjaywgYW5kIHdoZXRoZXIgQnVpbHQgYnkgQmlvbG9neSBpcyB5b3VyIG5leHQgc3RlcC4gQ29tcGxldGUgdGhlIGFwcGxpY2F0aW9uIGJlZm9yZeKApg%2Cdomain_builtbylifting.fit%2Cp_Ii9jb3Vyc2VzLzZjMWRhYTdlLTZjZWYtNGE5My1hNmRhLTI3NGEzZDY4NDM1ZSI%2Cs_HBCM31LdGNYvfEDx.png" "og:image:height": "600" "og:image:type": image/png "og:image:width": "1200" "og:title": "The Built by Biology Strategy Call" "twitter:description": "A one-on-one call to talk through your goals, what’s been holding you back, and whether Built by Biology is your next step. Complete the application before…" "twitter:image": "https://builtbylifting.fit/_og/d/c_TenantPublic.takumi%2Cname_The%2BBuilt%2Bby%2BBiology%2BStrategy%2BCall%2Cdescription_~QSBvbmUtb24tb25lIGNhbGwgdG8gdGFsayB0aHJvdWdoIHlvdXIgZ29hbHMsIHdoYXTigJlzIGJlZW4gaG9sZGluZyB5b3UgYmFjaywgYW5kIHdoZXRoZXIgQnVpbHQgYnkgQmlvbG9neSBpcyB5b3VyIG5leHQgc3RlcC4gQ29tcGxldGUgdGhlIGFwcGxpY2F0aW9uIGJlZm9yZeKApg%2Cdomain_builtbylifting.fit%2Cp_Ii9jb3Vyc2VzLzZjMWRhYTdlLTZjZWYtNGE5My1hNmRhLTI3NGEzZDY4NDM1ZSI%2Cs_HBCM31LdGNYvfEDx.png" "twitter:title": "The Built by Biology Strategy Call" --- > Index of every page on this site: [llms.txt](https://builtbylifting.fit/llms.txt) ![Built by Lifting Coaching logo](https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/images/logos/60f1d721-9e3d-4454-9f42-a1d15a82f6d5.jpeg) **Built by Lifting Coaching** **Online 1-to-1 coaching****Pick your own time** # **The Built by Biology Strategy Call** A one-on-one call to talk through your goals, what’s been holding you back, and whether Built by Biology is your next step. Complete the application before booking your call. [**Book a session**](https://builtbylifting.fit/book/6c1daa7e-6cef-4a93-a6da-274a3d68435e) Pick a session and a time that suits you. ![The Built by Biology Strategy Call](https://huldzxdrrthlsnrxkhks.supabase.co/storage/v1/object/public/course-assets/067c4a6d-76af-450f-a930-8d94765b4ed3/images/0c64e669-a5e9-463f-a931-b923d5a4af98.jpg) **Sessions** **Free** **By ** **Built by Lifting Coaching** **About ** ## **About this course ** ### The Built by Biology Strategy Call **One focused conversation about your body, your goals, and your next step.** Your application is in. This call is where we dig into it. In 60 minutes, we’ll talk through what you’ve tried, what’s been getting in the way, and what you want the next 6 months to look like. You’ll come away with a clearer picture of what’s holding you back, whether or not you join. **What we’ll cover:** - Your goals and what’s driven you to make a change now - The patterns behind past attempts that didn’t stick - How Built by Biology works: lab and genetic testing, strength training, nutrition, and 1:1 coaching - Whether this program is the right fit for you, honestly **This call is for you if:** - You’ve completed the Built by Biology Application - You’re ready to invest in a 6-month program at the founding-cohort rate of **$5,500** (regular rate: $7,800) - You want a plan built on your actual biology, not another generic template **How to get the most out of it:** Join from somewhere quiet where you can talk openly. Bring your questions. If you have recent bloodwork, have it handy, though it’s not required. If we’re not the right fit, we’ll tell you directly, and point you toward a better option if there is one. **Book Your Call** **Sessions ** ## **Choose your session ** - **Built by Biology 1:1 Coaching Strategy Call- 3 Month Program** 60 min · Free [**Book **](https://builtbylifting.fit/book/6c1daa7e-6cef-4a93-a6da-274a3d68435e?option=b702de8f-d756-4886-ac18-9e054aefaf42) - **Built by Biology 1:1 Coaching Strategy Call- 6 Month Program** 60 min · Free [**Book **](https://builtbylifting.fit/book/6c1daa7e-6cef-4a93-a6da-274a3d68435e?option=04653ba6-b768-4844-b794-27258d5823a6) **Included** ## **What you get when you join** **Benefit 01** A clear Online 1-to-1 coaching plan from Built by Lifting Coaching. **Benefit 02** A more straightforward way to get started without piecing the next steps together yourself. **Benefit 03** A focused offer from Built by Lifting Coaching with a clear way to begin. **Before you book** ## **How this course works** See the format and the sessions on offer, then pick a time that suits you. **Format** **Online 1-to-1 coaching** **Pricing** **Free** **Booking** **Pick your own time** **Before you decide** ## **Common questions, answered** **Ready to book?** ## **Book The Built by Biology Strategy Call** Pick a session and a time that suits you. 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